Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/25/22 @ 11:52 AM
Difficulty: 3.35 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 1/25/22 @ 11:5 AM
Difficulty: 8.31 / 10
392kj
78rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/22/22 @ 4:2 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 3:0 PM
Difficulty: 7.18 / 10
613kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/21/22 @ 7:14 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 1/21/22 @ 6:28 PM
Difficulty: 7.6 / 10
471kj
84rpm
46%
20mph
10 min Full Body Stretch
Ben Alldis
Thursday 1/20/22 @ 12:15 PM
Difficulty: 3.83 / 10
 
45 min Power Zone Ride
Ben Alldis
Thursday 1/20/22 @ 11:29 AM
Difficulty: 8.27 / 10
421kj
81rpm
44%
18mph
30 min Big Sur Ride
Denis Morton
Monday 1/17/22 @ 7:30 PM
Difficulty: 0 / 10
189kj
85rpm
37%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 1/17/22 @ 6:26 PM
Difficulty: 7.58 / 10
213kj
74rpm
42%
17mph