Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/5/22 @ 12:27 PM
Difficulty: 0 / 10
760kj
79rpm
48%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 2/4/22 @ 11:56 AM
Difficulty: 3.35 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Friday 2/4/22 @ 11:9 AM
Difficulty: 9.05 / 10
411kj
81rpm
42%
18mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 2/2/22 @ 11:46 AM
Difficulty: 3.22 / 10
4kj
26rpm
26%
4mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/2/22 @ 10:54 AM
Difficulty: 8.13 / 10
437kj
83rpm
44%
19mph
30 min Encanto Ride
Robin Arzón
Sunday 1/30/22 @ 9:21 PM
Difficulty: 7.33 / 10
119kj
88rpm
30%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/29/22 @ 4:28 PM
Difficulty: 3.33 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/29/22 @ 3:10 PM
Difficulty: 7.48 / 10
810kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/27/22 @ 11:46 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 1/27/22 @ 10:59 AM
Difficulty: 7.98 / 10
455kj
81rpm
46%
19mph