Workouts

5 min Post-Ride Stretch
Sam Yo
Thursday 3/10/22 @ 11:49 AM
Difficulty: 3.34 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 3/10/22 @ 11:3 AM
Difficulty: 7.05 / 10
476kj
82rpm
47%
20mph
10 min Arms & Light Weights
Camila Ramón
Thursday 3/3/22 @ 11:48 AM
Difficulty: 7.01 / 10
 
45 min Low Impact Ride
Hannah Corbin
Thursday 3/3/22 @ 10:55 AM
Difficulty: 6.07 / 10
290kj
80rpm
40%
17mph
45 min Pop Ride
Camila Ramón
Sunday 2/27/22 @ 2:26 PM
Difficulty: 7.96 / 10
411kj
82rpm
45%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 2/23/22 @ 10:56 AM
Difficulty: 6.77 / 10
473kj
84rpm
46%
20mph
10 min Arms & Light Weights
Camila Ramón
Monday 2/21/22 @ 11:31 AM
Difficulty: 7.01 / 10
 
30 min HIIT & Hills Ride
Camila Ramón
Monday 2/21/22 @ 10:56 AM
Difficulty: 8.3 / 10
325kj
81rpm
48%
20mph
45 min New Tracks Ride
Ally Love
Monday 2/14/22 @ 10:58 AM
Difficulty: 7.63 / 10
381kj
78rpm
45%
18mph
30 min Low Impact Ride
Bradley Rose
Saturday 2/12/22 @ 6:1 PM
Difficulty: 5.4 / 10
83kj
71rpm
29%
11mph