Workouts

10 min Arms & Light Weights
Ally Love
Saturday 4/16/22 @ 2:1 PM
Difficulty: 6.6 / 10
 
30 min Hip Hop Ride
Jess King
Saturday 4/16/22 @ 1:26 PM
Difficulty: 7.93 / 10
303kj
82rpm
47%
20mph
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 4/6/22 @ 10:33 AM
Difficulty: 6.4 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/6/22 @ 9:54 AM
Difficulty: 6.63 / 10
287kj
82rpm
45%
19mph
10 min Arms & Light Weights
Camila Ramón
Monday 4/4/22 @ 10:32 AM
Difficulty: 6.83 / 10
 
30 min HIIT & Hills Ride
Camila Ramón
Monday 4/4/22 @ 9:55 AM
Difficulty: 8.15 / 10
276kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/29/22 @ 10:54 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/29/22 @ 10:7 AM
Difficulty: 8.13 / 10
330kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 3/27/22 @ 2:46 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/27/22 @ 1:59 PM
Difficulty: 6.97 / 10
441kj
82rpm
46%
20mph