Workouts
10 min Arms & Light Weights
Camila Ramón
Wednesday 6/1/22 @ 10:46 AM
Difficulty: 6.79 / 10
39kj
77rpm
33%
14mph
318kj
85rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/25/22 @ 9:55 AM
Difficulty: 7.11 / 10
484kj
82rpm
47%
20mph
455kj
85rpm
46%
20mph
10 min Arms & Light Weights
Camila Ramón
Wednesday 5/18/22 @ 10:34 AM
Difficulty: 7.01 / 10
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 5/18/22 @ 9:54 AM
Difficulty: 6.73 / 10
308kj
83rpm
46%
20mph
206kj
88rpm
45%
20mph
186kj
86rpm
44%
19mph
10 min Arms & Light Weights
Hannah Corbin
Thursday 5/12/22 @ 10:32 AM
Difficulty: 5.72 / 10