Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 8/9/21 @ 3:3 PM
Difficulty: 6.06 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 8/9/21 @ 2:31 PM
Difficulty: 7.6 / 10
173kj
79rpm
39%
16mph
20 min Arms & Shoulders Strength
Chase Tucker
Sunday 8/8/21 @ 3:48 PM
Difficulty: 7.14 / 10
 
20 min 80s Ride
Robin Arzón
Sunday 8/8/21 @ 3:17 PM
Difficulty: 7.53 / 10
124kj
74rpm
42%
16mph
10 min Arms Toning
Matt Wilpers
Friday 7/23/21 @ 4:53 PM
Difficulty: 6.43 / 10
 
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Friday 7/23/21 @ 4:22 PM
Difficulty: 6.55 / 10
161kj
89rpm
34%
15mph
30 min Bob Marley Ride
Denis Morton
Friday 7/9/21 @ 1:19 PM
Difficulty: 7.3 / 10
175kj
81rpm
38%
16mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 7/8/21 @ 6:29 PM
Difficulty: 4.29 / 10
 
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Thursday 7/8/21 @ 5:59 PM
Difficulty: 6.9 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 7/6/21 @ 4:27 PM
Difficulty: 6.23 / 10