chico_gal
Chico, CA
Total Rides: 367
Following
chico_gal
Chico, CA
Total Rides: 367
Following
Workouts
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
Saturday 12/25/21 @ 9:39 PM
Difficulty: 7.25 / 10
8kj
71rpm
30%
11mph
164kj
82rpm
36%
15mph
134kj
77rpm
35%
14mph
10 min Arms & Light Weights
Leanne Hainsby
Saturday 12/18/21 @ 5:47 PM
Difficulty: 6.08 / 10
184kj
77rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/18/21 @ 5:13 PM
Difficulty: 5.4 / 10
kj
rpm
%
0mph
151kj
80rpm
36%
15mph
101kj
76rpm
37%
15mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 8/17/21 @ 4:42 PM
Difficulty: 6.84 / 10
115kj
76rpm
39%
16mph