Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/15/21 @ 1:49 PM
Difficulty: 6.17 / 10
184kj
95rpm
34%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/14/21 @ 8:39 PM
Difficulty: 7.38 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 3:49 PM
Difficulty: 7.21 / 10
501kj
91rpm
40%
18mph
15 min WHM: Pop Core Strength
Olivia Amato
Saturday 3/13/21 @ 1:1 PM
Difficulty: 7.17 / 10