Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 4/5/21 @ 12:34 PM
Difficulty: 8.43 / 10
272kj
77rpm
40%
16mph
20 min Glutes & Legs Strength
Robin Arzón
Thursday 4/1/21 @ 3:29 PM
Difficulty: 6.79 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/31/21 @ 5:40 PM
Difficulty: 6.9 / 10
217kj
82rpm
34%
14mph
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 3/28/21 @ 4:43 PM
Difficulty: 6.69 / 10
30 min Glutes & Legs Strength
Selena Samuela
Friday 3/26/21 @ 3:54 PM
Difficulty: 7.21 / 10