Workouts

20 min Upper Body Strength
Selena Samuela
Thursday 4/15/21 @ 3:27 PM
Difficulty: 6.82 / 10
 
30 min The White Stripes Ride
Denis Morton
Thursday 4/15/21 @ 2:48 PM
Difficulty: 7.71 / 10
190kj
80rpm
40%
16mph
10 min Barre
Hannah Corbin
Monday 4/12/21 @ 1:49 PM
Difficulty: 5.66 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Monday 4/12/21 @ 1:22 PM
Difficulty: 7.11 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 4/12/21 @ 1:7 PM
Difficulty: 6.53 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 4/11/21 @ 4:24 PM
Difficulty: 6.55 / 10
 
20 min Chest & Back Strength
Andy Speer
Sunday 4/11/21 @ 3:14 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Adrian Williams
Sunday 4/11/21 @ 2:59 PM
Difficulty: 6.16 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Saturday 4/10/21 @ 3:48 PM
Difficulty: 3.44 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Saturday 4/10/21 @ 3:36 PM
Difficulty: 6.57 / 10