Workouts
10kj
80rpm
22%
10mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 6:0 PM
Difficulty: 5.97 / 10
159kj
86rpm
34%
15mph
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 4/18/21 @ 3:59 PM
Difficulty: 6.6 / 10
10kj
82rpm
22%
10mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 2:54 PM
Difficulty: 6.81 / 10
273kj
87rpm
36%
16mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 4/15/21 @ 4:13 PM
Difficulty: 6.86 / 10