Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/27/21 @ 3:45 PM
Difficulty: 7.04 / 10
272kj
83rpm
37%
16mph
5 min Glutes & Legs Stretch
Selena Samuela
Monday 4/26/21 @ 4:16 PM
Difficulty: 3.44 / 10
20 min Glutes & Legs Strength
Selena Samuela
Monday 4/26/21 @ 3:52 PM
Difficulty: 7.42 / 10
14kj
80rpm
27%
11mph
285kj
85rpm
37%
16mph
20 min Glutes & Legs Strength
Robin Arzón
Saturday 4/24/21 @ 2:47 PM
Difficulty: 6.79 / 10
13kj
84rpm
25%
11mph