chico_gal
Chico, CA
Total Rides: 367
Following
chico_gal
Chico, CA
Total Rides: 367
Following
Workouts
10 min Glutes & Legs Strength
Adrian Williams
Friday 4/30/21 @ 3:51 PM
Difficulty: 6.29 / 10
20 min Glutes & Legs Strength
Chase Tucker
Friday 4/30/21 @ 3:20 PM
Difficulty: 7.11 / 10
12kj
81rpm
25%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/29/21 @ 3:59 PM
Difficulty: 7.31 / 10
360kj
85rpm
37%
16mph
10 min Upper Body Stretch
Selena Samuela
Wednesday 4/28/21 @ 4:59 PM
Difficulty: 3.98 / 10
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 4/28/21 @ 4:46 PM
Difficulty: 6.4 / 10
20 min Chest & Back Strength
Adrian Williams
Wednesday 4/28/21 @ 4:19 PM
Difficulty: 6.76 / 10
