Workouts
13kj
86rpm
26%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/14/21 @ 3:11 PM
Difficulty: 6.61 / 10
268kj
86rpm
36%
16mph
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 5/12/21 @ 5:51 PM
Difficulty: 7.32 / 10
10 min Arms & Light Weights
Hannah Frankson
Wednesday 5/12/21 @ 5:29 PM
Difficulty: 6.58 / 10
14kj
77rpm
29%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/12/21 @ 4:21 PM
Difficulty: 7.36 / 10
372kj
83rpm
38%
16mph