chico_gal
Chico, CA
Total Rides: 367

Following

chico_gal
Chico, CA
Total Rides: 367

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 5/22/21 @ 2:41 PM
Difficulty: 3.36 / 10
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17kj
79rpm
30%
13mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 1:39 PM
Difficulty: 7.68 / 10
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408kj
85rpm
39%
17mph
5 min Glutes & Legs Stretch
Selena Samuela
Thursday 5/20/21 @ 4:56 PM
Difficulty: 3.44 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Thursday 5/20/21 @ 4:36 PM
Difficulty: 7.06 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 5/20/21 @ 4:29 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 5/20/21 @ 4:23 PM
Difficulty: 3.14 / 10
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14kj
82rpm
27%
12mph
45 min Power Zone Ride
Denis Morton
Thursday 5/20/21 @ 3:36 PM
Difficulty: 8.27 / 10
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295kj
86rpm
36%
16mph
10 min Full Body Stretch
Jess Sims
Friday 5/14/21 @ 4:38 PM
Difficulty: 4 / 10
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20 min Glutes & Legs Strength
Jess Sims
Friday 5/14/21 @ 4:14 PM
Difficulty: 7.26 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Friday 5/14/21 @ 4:3 PM
Difficulty: 3.45 / 10
View Class