chico_gal
Chico, CA
Total Rides: 367

Following

chico_gal
Chico, CA
Total Rides: 367

Following

Workouts

10 min Glutes & Legs Strength
Ben Alldis
Monday 5/24/21 @ 3:37 PM
Difficulty: 6.49 / 10
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20 min Glutes & Legs Strength
Andy Speer
Monday 5/24/21 @ 3:14 PM
Difficulty: 7.46 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 5/24/21 @ 3:3 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 5/24/21 @ 2:57 PM
Difficulty: 3.36 / 10
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8kj
76rpm
21%
9mph
5 min Cool Down Ride
Matt Wilpers
Monday 5/24/21 @ 2:52 PM
Difficulty: 3.36 / 10
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16kj
83rpm
29%
12mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 1:50 PM
Difficulty: 8.08 / 10
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403kj
84rpm
39%
17mph
10 min Full Body Stretch
Jess Sims
Saturday 5/22/21 @ 3:37 PM
Difficulty: 3.82 / 10
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10 min Arms & Light Weights
Emma Lovewell
Saturday 5/22/21 @ 3:23 PM
Difficulty: 6.78 / 10
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20 min Arms & Shoulders Strength
Andy Speer
Saturday 5/22/21 @ 2:59 PM
Difficulty: 6.58 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/22/21 @ 2:47 PM
Difficulty: 2.99 / 10
View Class