chico_gal
Chico, CA
Total Rides: 367

Following

chico_gal
Chico, CA
Total Rides: 367

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Friday 5/28/21 @ 3:54 PM
Difficulty: 3.36 / 10
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6kj
81rpm
15%
8mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 2:53 PM
Difficulty: 7.99 / 10
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393kj
87rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/27/21 @ 1:57 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 5/27/21 @ 1:50 PM
Difficulty: 3.36 / 10
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7kj
61rpm
23%
8mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/27/21 @ 12:49 PM
Difficulty: 8.09 / 10
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365kj
85rpm
36%
16mph
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 5/25/21 @ 8:41 PM
Difficulty: 7.32 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/25/21 @ 4:58 PM
Difficulty: 2.99 / 10
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10 min Arms & Light Weights
Hannah Frankson
Tuesday 5/25/21 @ 4:47 PM
Difficulty: 6.58 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/25/21 @ 3:59 PM
Difficulty: 8.45 / 10
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210kj
82rpm
30%
13mph
5 min Lower Body Stretch
Ben Alldis
Monday 5/24/21 @ 3:51 PM
Difficulty: 3.46 / 10
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