chicagogymnast
Chicago
Total Rides: 703

Following

chicagogymnast
Chicago
Total Rides: 703

Following

Workouts

5 min Warm Up Run
Becs Gentry
Monday 3/14/22 @ 6:59 PM
Difficulty: 4.36 / 10
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5 min Warm Up Run
Selena Samuela
Monday 3/14/22 @ 6:35 PM
Difficulty: 4.23 / 10
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5 min Warm Up Run
Jess Sims
Monday 3/14/22 @ 6:24 PM
Difficulty: 4.61 / 10
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5 min Warm Up Run
Jess Sims
Monday 3/14/22 @ 6:18 PM
Difficulty: 4.29 / 10
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5 min Warm Up Run
Marcel Dinkins
Monday 3/14/22 @ 5:56 PM
Difficulty: 4.27 / 10
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45 min Bootcamp: Full Body
Selena Samuela
Monday 3/14/22 @ 1:32 PM
Difficulty: 7.84 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 3/14/22 @ 1:9 PM
Difficulty: 6.71 / 10
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20 min Bodyweight Strength
Rebecca Kennedy
Monday 3/14/22 @ 12:27 PM
Difficulty: 6.52 / 10
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5 min Cool Down Ride
Olivia Amato
Monday 3/14/22 @ 12:20 PM
Difficulty: 4.32 / 10
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14kj
36rpm
46%
11mph
45 min Intervals & Arms Ride
Olivia Amato
Monday 3/14/22 @ 11:24 AM
Difficulty: 8.33 / 10
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115kj
47rpm
32%
10mph