Workouts

20 min R&B Run
Kirsten Ferguson
Thursday 3/24/22 @ 2:50 PM
Difficulty: 6.9 / 10
 
30 min Full Body Strength
Adrian Williams
Thursday 3/24/22 @ 1:55 PM
Difficulty: 7.26 / 10
 
20 min Reba McEntire Pilates
Kristin McGee
Wednesday 3/23/22 @ 11:24 PM
Difficulty: 5.93 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 3/23/22 @ 2:3 PM
Difficulty: 6.83 / 10
 
20 min Hike
Olivia Amato
Wednesday 3/23/22 @ 12:27 PM
Difficulty: 6.23 / 10
 
30 min HIIT Run
Olivia Amato
Wednesday 3/23/22 @ 11:27 AM
Difficulty: 8.15 / 10
 
10 min Post-Run Stretch
Olivia Amato
Tuesday 3/22/22 @ 3:34 PM
Difficulty: 3.35 / 10
 
30 min Holiday Party Pilates
Kristin McGee
Tuesday 3/22/22 @ 2:27 PM
Difficulty: 6.34 / 10
 
15 min Barre
Ally Love
Tuesday 3/22/22 @ 2:10 PM
Difficulty: 6.23 / 10
 
15 min WHM Core Strength: Power Stack
Emma Lovewell
Tuesday 3/22/22 @ 1:55 PM
Difficulty: 6.7 / 10