Workouts

20 min HIIT Run
Olivia Amato
Saturday 3/26/22 @ 11:35 AM
Difficulty: 7.74 / 10
 
15 min Pop Ride
Robin Arzón
Saturday 3/26/22 @ 12:58 AM
Difficulty: 6.81 / 10
60kj
58rpm
38%
13mph
30 min Hip Hop Run
Olivia Amato
Friday 3/25/22 @ 2:53 PM
Difficulty: 7.25 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 3/25/22 @ 2:8 PM
Difficulty: 7.48 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Friday 3/25/22 @ 1:15 PM
Difficulty: 6.08 / 10
 
10 min Full Body Stretch
Hannah Corbin
Thursday 3/24/22 @ 6:0 PM
Difficulty: 4.21 / 10
 
15 min Core Strength
Robin Arzón
Thursday 3/24/22 @ 4:49 PM
Difficulty: 6.55 / 10
 
20 min Holi Pilates
Aditi Shah
Thursday 3/24/22 @ 4:8 PM
Difficulty: 5.54 / 10
 
10 min Cool Down Run
Joslyn Thompson Rule
Thursday 3/24/22 @ 3:53 PM
Difficulty: 4.63 / 10
 
20 min Pop Run
Olivia Amato
Thursday 3/24/22 @ 3:24 PM
Difficulty: 7.04 / 10