Workouts

10 min Shadowboxing
Kendall Toole
Tuesday 4/5/22 @ 11:47 PM
Difficulty: 6.23 / 10
 
10 min Boxing Warm Up
Becs Gentry
Monday 4/4/22 @ 5:57 PM
Difficulty: 4.62 / 10
 
10 min Empathy Meditation
Anna Greenberg
Sunday 4/3/22 @ 1:22 PM
Difficulty: 3.57 / 10
 
5 min Core Strength
Olivia Amato
Sunday 4/3/22 @ 1:5 AM
Difficulty: 6.79 / 10
 
5 min Core Strength
Callie Gullickson
Saturday 4/2/22 @ 7:59 PM
Difficulty: 6.21 / 10
 
10 min Kindness Meditation
Kirra Michel
Saturday 4/2/22 @ 7:57 PM
Difficulty: 3.75 / 10
 
30 min Full Body Strength
Jess Sims
Friday 4/1/22 @ 12:27 PM
Difficulty: 7.45 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Thursday 3/31/22 @ 10:9 AM
Difficulty: 8.03 / 10
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30 min WHM Two for One Run
Kirsten & Robin
Wednesday 3/30/22 @ 11:19 PM
Difficulty: 6.8 / 10
 
10 min Courage Meditation
Kirra Michel
Wednesday 3/30/22 @ 6:33 PM
Difficulty: 3.72 / 10