Workouts

5 min Boxing Stretch
Selena Samuela
Friday 4/8/22 @ 11:22 PM
Difficulty: 3.52 / 10
 
20 min Walk + Run
Selena Samuela
Friday 4/8/22 @ 6:34 PM
Difficulty: 5.86 / 10
 
30 min EDM Run
Olivia Amato
Friday 4/8/22 @ 2:57 PM
Difficulty: 7.23 / 10
 
20 min 90s Run
Kirsten Ferguson
Thursday 4/7/22 @ 2:32 PM
Difficulty: 6.84 / 10
 
10 min Shadowboxing
Selena Samuela
Wednesday 4/6/22 @ 7:58 PM
Difficulty: 5.64 / 10
 
60 min Endurance Run
Becs Gentry
Wednesday 4/6/22 @ 6:52 PM
Difficulty: 7.07 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 4/6/22 @ 4:14 PM
Difficulty: 6.39 / 10
 
10 min Patience Meditation
Kirra Michel
Wednesday 4/6/22 @ 3:1 PM
Difficulty: 4.45 / 10
 
20 min HIIT Run
Olivia Amato
Wednesday 4/6/22 @ 11:59 AM
Difficulty: 7.83 / 10
 
20 min Power Walk
Olivia Amato
Wednesday 4/6/22 @ 11:25 AM
Difficulty: 5.85 / 10