Workouts

5 min Core Strength
Olivia Amato
Sunday 5/1/22 @ 11:58 AM
Difficulty: 6.21 / 10
 
45 min Sweat Steady Ride
Jess King
Saturday 4/30/22 @ 1:26 PM
Difficulty: 8.22 / 10
kj
rpm
%
0mph
30 min 2010s Run
Olivia Amato
Friday 4/29/22 @ 3:12 PM
Difficulty: 7.39 / 10
 
10 min Happiness Meditation
Kirra Michel
Friday 4/29/22 @ 1:28 PM
Difficulty: 3.58 / 10
 
Friday 4/29/22 @ 12:16 PM
Difficulty: NaN / 10
19kj
66rpm
33%
13mph
10 min Morning Meditation
Kirra Michel
Thursday 4/28/22 @ 9:26 PM
Difficulty: 3.41 / 10
 
30 min Spotify Women of Rock Walk + Run
Olivia Amato
Wednesday 4/27/22 @ 10:58 PM
Difficulty: 6.78 / 10
 
20 min 90s Pop Run
Rebecca Kennedy
Tuesday 4/26/22 @ 7:0 PM
Difficulty: 6.75 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 4/26/22 @ 12:31 PM
Difficulty: 7.45 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Monday 4/25/22 @ 11:26 AM
Difficulty: 8.65 / 10
kj
rpm
%
0mph