Workouts

10 min Morning Meditation
Aditi Shah
Wednesday 6/22/22 @ 2:7 PM
Difficulty: 3.76 / 10
 
20 min Intervals Run
Olivia Amato
Wednesday 6/22/22 @ 12:1 PM
Difficulty: 7.27 / 10
 
10 min Patience Meditation
Kristin McGee
Tuesday 6/21/22 @ 7:43 PM
Difficulty: 3.64 / 10
 
20 min Core Strength
Olivia Amato
Tuesday 6/21/22 @ 7:19 PM
Difficulty: 7.14 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Monday 6/20/22 @ 2:25 PM
Difficulty: 3.87 / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 6/20/22 @ 1:42 AM
Difficulty: 0 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Monday 6/20/22 @ 1:29 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 6/19/22 @ 4:24 PM
Difficulty: 2.65 / 10
 
30 min Legs & Core
Callie Gullickson
Saturday 6/18/22 @ 9:4 PM
Difficulty: 6.77 / 10
 
10 min Fitness Goals Meditation
Cody Rigsby
Saturday 6/18/22 @ 12:1 AM
Difficulty: 3.19 / 10