Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 7/13/22 @ 2:20 PM
Difficulty: 6.37 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Monday 7/11/22 @ 11:26 AM
Difficulty: 7.96 / 10
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30 min Hike
Rebecca Kennedy
Sunday 7/10/22 @ 8:22 PM
Difficulty: 7.29 / 10
 
20 min EDM Walk
Olivia Amato
Thursday 7/7/22 @ 3:25 PM
Difficulty: 5.87 / 10
 
30 min Classic Rock Run
Olivia Amato
Monday 7/4/22 @ 1:58 PM
Difficulty: 7.5 / 10
 
15 min Core Strength
Rebecca Kennedy
Friday 7/1/22 @ 5:51 PM
Difficulty: 6.74 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Thursday 6/30/22 @ 1:3 PM
Difficulty: 3.26 / 10
 
5 min Sleep Meditation
Kirra Michel
Wednesday 6/29/22 @ 2:22 PM
Difficulty: 4.15 / 10
 
10 min Calming Meditation
Kristin McGee
Monday 6/27/22 @ 12:40 PM
Difficulty: 3.11 / 10
 
10 min Kindness Meditation
Kirra Michel
Friday 6/24/22 @ 2:14 PM
Difficulty: 4.12 / 10