Workouts

10 min Red Hot Chili Peppers Core
Olivia Amato
Sunday 7/31/22 @ 11:13 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Friday 7/29/22 @ 11:17 AM
Difficulty: 3.22 / 10
 
30 min Intervals Run
Olivia Amato
Wednesday 7/27/22 @ 11:33 AM
Difficulty: 7.55 / 10
 
10 min HIIT Cardio
Olivia Amato
Monday 7/25/22 @ 7:4 PM
Difficulty: 6.53 / 10
 
10 min Body Scan Meditation
Kristin McGee
Sunday 7/24/22 @ 12:49 PM
Difficulty: 2.45 / 10
 
5 min Core Strength
Olivia Amato
Friday 7/22/22 @ 9:58 PM
Difficulty: 6.79 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 7/20/22 @ 1:19 PM
Difficulty: 6.75 / 10
 
20 min 80s Run
Rebecca Kennedy
Saturday 7/16/22 @ 5:10 PM
Difficulty: 6.54 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:30 PM
Difficulty: 6.71 / 10
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5 min Chest & Back Warm Up
Callie Gullickson
Friday 7/15/22 @ 5:35 PM
Difficulty: 4 / 10