Workouts

5 min Cool Down Ride
Denis Morton
Monday 6/13/22 @ 12:40 PM
Difficulty: 3.49 / 10
10kj
67rpm
27%
10mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 11:53 AM
Difficulty: 6.94 / 10
336kj
78rpm
42%
17mph
15 min Sleep Meditation
Ross Rayburn
Monday 6/13/22 @ 2:6 AM
Difficulty: 3.8 / 10
 
10 min Body Scan Meditation
Kristin McGee
Sunday 6/12/22 @ 1:55 AM
Difficulty: 10 / 10
 
30 min EDM Run
Jess Sims
Saturday 6/11/22 @ 11:37 AM
Difficulty: 7.03 / 10
 
20 min Sleep Meditation
Anna Greenberg
Saturday 6/11/22 @ 1:31 AM
Difficulty: 2.5 / 10
 
10 min Empathy Meditation
Chelsea Jackson Roberts
Friday 6/10/22 @ 12:39 PM
Difficulty: 3.5 / 10
 
10 min Barre
Hannah Corbin
Friday 6/10/22 @ 12:27 PM
Difficulty: 6.65 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 6/9/22 @ 1:9 PM
Difficulty: 3.43 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 6/9/22 @ 1:3 PM
Difficulty: 3.12 / 10