Workouts

30 min Tabata Ride
Robin Arzón
Friday 6/24/22 @ 12:16 PM
Difficulty: 8.97 / 10
239kj
78rpm
42%
17mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Friday 6/24/22 @ 1:55 AM
Difficulty: 3.6 / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 6/23/22 @ 12:15 PM
Difficulty: 6.21 / 10
 
10 min Breathwork
Ross Rayburn
Wednesday 6/22/22 @ 12:57 PM
Difficulty: 4.3 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/22/22 @ 12:49 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 6/22/22 @ 12:43 PM
Difficulty: 3.37 / 10
8kj
63rpm
24%
8mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/22/22 @ 11:57 AM
Difficulty: 7.11 / 10
348kj
80rpm
42%
18mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 6/22/22 @ 2:11 AM
Difficulty: 2.42 / 10
 
Zen in Ten
Kristin McGee
Wednesday 6/22/22 @ 1:57 AM
Difficulty: 2.98 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/21/22 @ 12:58 PM
Difficulty: 3.73 / 10