Workouts

30 min Power Zone Ride
Christine D'Ercole
Thursday 11/30/23 @ 1:35 PM
Difficulty: 8.01 / 10
216kj
81rpm
39%
17mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 11/29/23 @ 1:42 PM
Difficulty: 0 / 10
16kj
68rpm
33%
12mph
45 min Climb Ride
Christine D'Ercole
Wednesday 11/29/23 @ 12:56 PM
Difficulty: 8.12 / 10
321kj
76rpm
42%
17mph
5 min Sleep Meditation
Anna Greenberg
Wednesday 11/29/23 @ 2:48 AM
Difficulty: 2.55 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 11/27/23 @ 1:55 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 11/27/23 @ 1:49 PM
Difficulty: 3.49 / 10
10kj
62rpm
28%
10mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 11/27/23 @ 1:16 PM
Difficulty: 6.51 / 10
208kj
81rpm
39%
17mph
5 min Sleep Meditation
Anna Greenberg
Monday 11/27/23 @ 3:12 AM
Difficulty: 2.51 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 11/26/23 @ 1:39 AM
Difficulty: 2 / 10
 
5 min Sleep Meditation
Aditi Shah
Saturday 11/25/23 @ 1:58 AM
Difficulty: 2.64 / 10