Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Monday 7/25/22 @ 12:54 PM
Difficulty: 3.77 / 10
 
45 min New Wave Ride
Christine D'Ercole
Monday 7/25/22 @ 12:7 PM
Difficulty: 7.67 / 10
316kj
78rpm
40%
17mph
20 min Calming Meditation
Chelsea Jackson Roberts
Monday 7/25/22 @ 2:21 AM
Difficulty: 3.54 / 10
 
5 min Post-Ride Stretch
Jess King
Sunday 7/24/22 @ 12:45 PM
Difficulty: 3.56 / 10
 
45 min Sweat Steady Ride
Jess King
Sunday 7/24/22 @ 11:59 AM
Difficulty: 8.85 / 10
257kj
79rpm
37%
16mph
20 min Body Scan Meditation
Chelsea Jackson Roberts
Sunday 7/24/22 @ 1:30 AM
Difficulty: 3.24 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 7/23/22 @ 1:51 AM
Difficulty: 0 / 10
 
20 min Relaxing Meditation
Anna Greenberg
Friday 7/22/22 @ 4:0 AM
Difficulty: 2.96 / 10
 
10 min Calming Meditation
Aditi Shah
Friday 7/22/22 @ 1:11 AM
Difficulty: 2.61 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Thursday 7/21/22 @ 12:53 AM
Difficulty: 3.31 / 10