Workouts

10 min Peace Meditation
Chelsea Jackson Roberts
Saturday 8/6/22 @ 8:21 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 8/6/22 @ 1:11 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Hip Hop Ride
Denis Morton
Saturday 8/6/22 @ 12:25 PM
Difficulty: 7.73 / 10
324kj
76rpm
42%
17mph
10 min Morning Meditation
Aditi Shah
Friday 8/5/22 @ 12:40 PM
Difficulty: 2.91 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 8/4/22 @ 1:2 PM
Difficulty: 3.73 / 10
 
45 min Hip Hop Ride
Denis Morton
Thursday 8/4/22 @ 12:11 PM
Difficulty: 8.14 / 10
303kj
78rpm
41%
17mph
10 min Body Scan Meditation
Ross Rayburn
Thursday 8/4/22 @ 12:51 AM
Difficulty: 3.17 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 8/3/22 @ 1:5 PM
Difficulty: 3.34 / 10
 
30 min Climb Ride
Christine D'Ercole
Wednesday 8/3/22 @ 12:33 PM
Difficulty: 7.84 / 10
235kj
80rpm
42%
18mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/3/22 @ 1:49 AM
Difficulty: 1.62 / 10