Workouts

20 min Empathy Meditation
Ross Rayburn
Monday 8/15/22 @ 2:36 AM
Difficulty: 3.66 / 10
 
20 min Body Scan Meditation
Aditi Shah
Sunday 8/14/22 @ 2:50 AM
Difficulty: 3.4 / 10
 
10 min Kindness Meditation
Kristin McGee
Friday 8/12/22 @ 10:54 AM
Difficulty: 3.48 / 10
 
10 min Gratitude Meditation
Kristin McGee
Thursday 8/11/22 @ 11:20 AM
Difficulty: 6 / 10
 
10 min Patience Meditation
Kristin McGee
Thursday 8/11/22 @ 11:10 AM
Difficulty: 2.96 / 10
 
10 min Breathing Meditation
Kristin McGee
Wednesday 8/10/22 @ 10:52 AM
Difficulty: 3.09 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 8/10/22 @ 3:26 AM
Difficulty: 2.78 / 10
 
30 min Pride Run
Robin Arzón
Tuesday 8/9/22 @ 11:43 AM
Difficulty: 6.71 / 10
 
10 min Patience Meditation
Kristin McGee
Tuesday 8/9/22 @ 12:17 AM
Difficulty: 2.6 / 10
 
10 min Patience Meditation
Kristin McGee
Sunday 8/7/22 @ 11:15 AM
Difficulty: 2.6 / 10