chicago_jayhawk
Total Rides: 1742
Following
chicago_jayhawk
Total Rides: 1742
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 8/23/22 @ 12:58 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/23/22 @ 12:25 PM
Difficulty: 6.7 / 10
233kj
78rpm
43%
18mph
10 min AFO Core Strength: ODESZA
Emma Lovewell
Sunday 8/21/22 @ 1:6 PM
Difficulty: 0 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 8/21/22 @ 1:1 PM
Difficulty: 0 / 10
30 min AFO Run: RÜFÜS DU SOL
Rebecca Kennedy
Sunday 8/21/22 @ 12:26 PM
Difficulty: 6.18 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 8/21/22 @ 1:36 AM
Difficulty: 2 / 10
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Saturday 8/20/22 @ 11:38 AM
Difficulty: 0 / 10
241kj
83rpm
42%
18mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 8/20/22 @ 1:56 AM
Difficulty: 2 / 10