chicago_jayhawk
Total Rides: 1742

Following

chicago_jayhawk
Total Rides: 1742

Following

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/5/23 @ 1:6 PM
Difficulty: 6.9 / 10
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349kj
79rpm
42%
18mph
15 min Spinal Mobility
Logan Aldridge
Monday 12/4/23 @ 2:4 PM
Difficulty: 4.1 / 10
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30 min Two for One Turkey Trot
Matty & Olivia
Monday 12/4/23 @ 1:22 PM
Difficulty: 6.17 / 10
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30 min Slow Flow
Denis Morton
Sunday 12/3/23 @ 1:23 PM
Difficulty: 5.7 / 10
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5 min Post-Ride Stretch
Robin Arzón
Saturday 12/2/23 @ 3:32 PM
Difficulty: 3.22 / 10
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10 min Madonna Cool Down Ride
Robin Arzón
Saturday 12/2/23 @ 3:20 PM
Difficulty: 4.56 / 10
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29kj
62rpm
34%
12mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 12/2/23 @ 2:32 PM
Difficulty: 7.46 / 10
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318kj
77rpm
41%
17mph
5 min Sleep Meditation
Aditi Shah
Saturday 12/2/23 @ 3:55 AM
Difficulty: 3.29 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/30/23 @ 2:13 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 11/30/23 @ 2:7 PM
Difficulty: 3.51 / 10
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13kj
65rpm
31%
11mph