Workouts

15 min Relaxing Meditation
Kirra Michel
Sunday 8/28/22 @ 1:58 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 8/27/22 @ 3:23 AM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Friday 8/26/22 @ 1:19 PM
Difficulty: 0 / 10
 
45 min Climb Ride
Christine D'Ercole
Friday 8/26/22 @ 12:31 PM
Difficulty: 7.99 / 10
355kj
79rpm
43%
18mph
15 min Sleep Meditation
Ross Rayburn
Friday 8/26/22 @ 2:30 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Thursday 8/25/22 @ 2:1 AM
Difficulty: 3.33 / 10
 
5 min Post-Run Stretch
Robin Arzón
Wednesday 8/24/22 @ 12:55 PM
Difficulty: 3.25 / 10
 
30 min Intervals Run
Robin Arzón
Wednesday 8/24/22 @ 12:17 PM
Difficulty: 7.66 / 10
 
20 min Gratitude Meditation
Ross Rayburn
Wednesday 8/24/22 @ 2:39 AM
Difficulty: 3.64 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 8/24/22 @ 1:22 AM
Difficulty: 3.88 / 10