Workouts
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/31/22 @ 3:54 AM
Difficulty: 10 / 10
10 min Focus Flow: Floor Poses
Denis Morton
Tuesday 8/30/22 @ 12:47 PM
Difficulty: 4.06 / 10
12kj
65rpm
30%
11mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Tuesday 8/30/22 @ 12:8 PM
Difficulty: 6.63 / 10
238kj
87rpm
40%
18mph
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 8/29/22 @ 2:19 AM
Difficulty: 3.64 / 10