Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/5/22 @ 12:55 PM
Difficulty: 6.23 / 10
265kj
81rpm
44%
19mph
12kj
57rpm
33%
11mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Sunday 9/4/22 @ 12:37 PM
Difficulty: 7.14 / 10
331kj
79rpm
41%
17mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 9/2/22 @ 1:0 PM
Difficulty: 3.39 / 10
9kj
64rpm
26%
9mph
233kj
81rpm
41%
18mph