Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/5/22 @ 12:55 PM
Difficulty: 6.23 / 10
265kj
81rpm
44%
19mph
20 min Sleep Meditation
Kristin McGee
Monday 9/5/22 @ 3:20 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 9/4/22 @ 1:23 PM
Difficulty: 0 / 10
12kj
57rpm
33%
11mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Sunday 9/4/22 @ 12:37 PM
Difficulty: 7.14 / 10
331kj
79rpm
41%
17mph
20 min Sleep Meditation
Kristin McGee
Sunday 9/4/22 @ 2:29 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 9/3/22 @ 2:36 AM
Difficulty: 0 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 9/2/22 @ 1:0 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 9/2/22 @ 12:54 PM
Difficulty: 3.33 / 10
9kj
64rpm
26%
9mph
30 min Power Zone Ride
Matt Wilpers
Friday 9/2/22 @ 12:23 PM
Difficulty: 7.14 / 10
233kj
81rpm
41%
18mph
20 min Body Scan Meditation
Aditi Shah
Friday 9/2/22 @ 2:35 AM
Difficulty: 4.43 / 10