Workouts

5 min Sleep Meditation
Aditi Shah
Sunday 9/11/22 @ 2:11 AM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Sunday 9/11/22 @ 2:5 AM
Difficulty: 2.06 / 10
 
20 min Body Scan Meditation
Kristin McGee
Saturday 9/10/22 @ 2:10 AM
Difficulty: 3.19 / 10
 
15 min Acceptance Meditation
Chelsea Jackson Roberts
Friday 9/9/22 @ 12:45 PM
Difficulty: 2 / 10
 
5 min Core Strength
Emma Lovewell
Friday 9/9/22 @ 12:39 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 9/9/22 @ 12:33 PM
Difficulty: 3.33 / 10
11kj
60rpm
31%
10mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/9/22 @ 12:1 PM
Difficulty: 6.44 / 10
231kj
80rpm
42%
18mph
20 min Sleep Meditation
Aditi Shah
Friday 9/9/22 @ 2:38 AM
Difficulty: 3.17 / 10
 
10 min Happiness Meditation
Kristin McGee
Thursday 9/8/22 @ 12:43 PM
Difficulty: 3.24 / 10
 
10 min Yoga Flow
Denis Morton
Thursday 9/8/22 @ 12:30 PM
Difficulty: 4.99 / 10