Workouts

5 min Core Strength
Robin Arzón
Tuesday 9/20/22 @ 12:43 PM
Difficulty: 6.04 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 9/20/22 @ 2:13 AM
Difficulty: 3 / 10
 
5 min Core Strength
Logan Aldridge
Monday 9/19/22 @ 12:54 PM
Difficulty: 6.12 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/19/22 @ 12:22 PM
Difficulty: 6.85 / 10
222kj
85rpm
39%
17mph
10 min Body Scan Meditation
Kristin McGee
Monday 9/19/22 @ 12:40 AM
Difficulty: 3.49 / 10
 
10 min Gratitude Meditation
Kristin McGee
Sunday 9/18/22 @ 11:45 AM
Difficulty: 3.04 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 9/18/22 @ 4:0 AM
Difficulty: 0 / 10
 
15 min Morning Meditation
Ross Rayburn
Friday 9/16/22 @ 12:46 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 9/16/22 @ 12:13 PM
Difficulty: 7.99 / 10
232kj
80rpm
40%
17mph
15 min Energizing Meditation
Kristin McGee
Thursday 9/15/22 @ 12:38 PM
Difficulty: 3.35 / 10