Workouts
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 10/5/22 @ 2:13 AM
Difficulty: 0 / 10
10 min Gratitude Meditation
Kristin McGee
Tuesday 10/4/22 @ 12:45 PM
Difficulty: 4.8 / 10
15 min Body Scan Meditation
Chelsea Jackson Roberts
Tuesday 10/4/22 @ 2:40 AM
Difficulty: 0 / 10
15 min Acceptance Meditation
Chelsea Jackson Roberts
Monday 10/3/22 @ 12:43 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/2/22 @ 11:35 AM
Difficulty: 6.47 / 10
204kj
79rpm
40%
17mph
206kj
79rpm
40%
17mph