Workouts

10 min Relaxing Meditation
Ross Rayburn
Wednesday 10/12/22 @ 1:28 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 10/11/22 @ 12:50 PM
Difficulty: 3.29 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Tuesday 10/11/22 @ 12:18 PM
Difficulty: 8.53 / 10
235kj
75rpm
44%
18mph
10 min Morning Meditation
Aditi Shah
Monday 10/10/22 @ 1:0 PM
Difficulty: 3.54 / 10
 
15 min Body Scan Meditation
Aditi Shah
Monday 10/10/22 @ 1:33 AM
Difficulty: 3.12 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 10/9/22 @ 12:53 PM
Difficulty: 3.25 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 10/9/22 @ 12:6 PM
Difficulty: 7.05 / 10
345kj
79rpm
42%
18mph
10 min Seasonal Meditation
Ross Rayburn
Sunday 10/9/22 @ 2:10 AM
Difficulty: 3.27 / 10
 
15 min Breathwork
Kristin McGee
Saturday 10/8/22 @ 1:26 AM
Difficulty: 3.9 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Friday 10/7/22 @ 12:43 AM
Difficulty: 3.92 / 10