Workouts
45 min Power Zone Ride
Christine D'Ercole
Wednesday 11/2/22 @ 12:16 PM
Difficulty: 7.99 / 10
334kj
77rpm
42%
17mph
15 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 11/1/22 @ 12:46 PM
Difficulty: 3.75 / 10
10 min Breathing Meditation
Ross Rayburn
Monday 10/31/22 @ 12:48 PM
Difficulty: 3.39 / 10
15 min Peace Meditation
Anna Greenberg
Saturday 10/29/22 @ 12:34 PM
Difficulty: 3.25 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/29/22 @ 3:17 AM
Difficulty: 3.17 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 10/27/22 @ 1:1 PM
Difficulty: 0 / 10