Workouts

15 min Calming Meditation
Chelsea Jackson Roberts
Monday 11/21/22 @ 1:48 PM
Difficulty: 3.39 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 11/20/22 @ 2:2 PM
Difficulty: 3.48 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 11/20/22 @ 1:57 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 11/20/22 @ 1:50 PM
Difficulty: 3.14 / 10
9kj
56rpm
29%
9mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/20/22 @ 1:3 PM
Difficulty: 7.14 / 10
342kj
77rpm
42%
18mph
15 min Empathy Meditation
Ross Rayburn
Sunday 11/20/22 @ 1:26 AM
Difficulty: 3.39 / 10
 
10 min Seasonal Meditation
Kristin McGee
Saturday 11/19/22 @ 2:4 AM
Difficulty: 2.67 / 10
 
20 min Empathy Meditation
Ross Rayburn
Friday 11/18/22 @ 1:51 AM
Difficulty: 3.18 / 10
 
10 min Calming Meditation
Anna Greenberg
Thursday 11/17/22 @ 1:34 PM
Difficulty: 5 / 10
 
20 min Kindness Meditation
Anna Greenberg
Wednesday 11/16/22 @ 1:28 PM
Difficulty: 3.35 / 10