chicago_jayhawk
Total Rides: 1742

Following

chicago_jayhawk
Total Rides: 1742

Following

Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 2:50 AM
Difficulty: 0 / 10
View Class
 
45 min Intervals Run
Olivia Amato
Saturday 12/16/23 @ 2:15 PM
Difficulty: 7.83 / 10
View Class
 
20 min Focus Flow: Healthy Back
Kristin McGee
Friday 12/15/23 @ 1:22 PM
Difficulty: 4.51 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/14/23 @ 1:42 PM
Difficulty: 3.19 / 10
View Class
 
30 min Climb Ride
Christine D'Ercole
Thursday 12/14/23 @ 1:10 PM
Difficulty: 8 / 10
View Class
226kj
74rpm
44%
18mph
45 min Intervals Run
Adrian Williams
Wednesday 12/13/23 @ 12:51 PM
Difficulty: 8.28 / 10
View Class
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 12/12/23 @ 1:26 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 12/12/23 @ 1:20 PM
Difficulty: 3.34 / 10
View Class
12kj
65rpm
29%
11mph
45 min New Wave Ride
Christine D'Ercole
Tuesday 12/12/23 @ 12:31 PM
Difficulty: 8.07 / 10
View Class
279kj
75rpm
43%
18mph
45 min Endurance Run
Matt Wilpers
Monday 12/11/23 @ 12:54 PM
Difficulty: 7.04 / 10
View Class