Workouts

15 min Focus Flow: Hips
Kristin McGee
Wednesday 11/30/22 @ 1:26 PM
Difficulty: 4.72 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 11/30/22 @ 1:43 AM
Difficulty: 0 / 10
 
15 min Energizing Meditation
Anna Greenberg
Tuesday 11/29/22 @ 1:46 PM
Difficulty: 3.43 / 10
 
15 min Calming Meditation
Anna Greenberg
Monday 11/28/22 @ 1:51 PM
Difficulty: 3.4 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 11/28/22 @ 1:47 AM
Difficulty: 3.25 / 10
 
30 min Sweat Steady Ride
Jess King
Sunday 11/27/22 @ 12:28 PM
Difficulty: 8.19 / 10
229kj
80rpm
41%
17mph
10 min Gratitude Meditation
Kristin McGee
Sunday 11/27/22 @ 1:46 AM
Difficulty: 3.26 / 10
 
10 min Breathing Meditation
Ross Rayburn
Saturday 11/26/22 @ 1:45 AM
Difficulty: 3.63 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Friday 11/25/22 @ 3:12 PM
Difficulty: 3.58 / 10
 
10 min Focus Flow: For Runners
Denis Morton
Friday 11/25/22 @ 3:0 PM
Difficulty: 4.53 / 10