Workouts

20 min Body Scan Meditation
Kirra Michel
Sunday 12/4/22 @ 1:5 PM
Difficulty: 0 / 10
 
20 min Relaxing: Live from Home
Aditi Shah
Sunday 12/4/22 @ 2:49 AM
Difficulty: 3.24 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/3/22 @ 2:22 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Endurance RIde
Christine D'Ercole
Saturday 12/3/22 @ 1:19 PM
Difficulty: 6.64 / 10
404kj
77rpm
40%
17mph
10 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 12/2/22 @ 11:30 PM
Difficulty: 0 / 10
 
10 min Patience Meditation
Ross Rayburn
Friday 12/2/22 @ 1:48 PM
Difficulty: 3.45 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 12/2/22 @ 1:44 AM
Difficulty: 0 / 10
 
10 min Focus Flow: For Runners
Denis Morton
Thursday 12/1/22 @ 1:55 PM
Difficulty: 4.53 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Thursday 12/1/22 @ 1:8 PM
Difficulty: 8.31 / 10
373kj
77rpm
44%
18mph
15 min Relaxing Meditation
Ross Rayburn
Wednesday 11/30/22 @ 1:43 PM
Difficulty: 2.92 / 10