Workouts

5 min Cool Down Ride
Christine D'Ercole
Friday 12/9/22 @ 1:32 PM
Difficulty: 3.23 / 10
11kj
66rpm
28%
10mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
Friday 12/9/22 @ 1:1 PM
Difficulty: 6.28 / 10
224kj
83rpm
40%
17mph
10 min Gratitude Meditation
Kristin McGee
Friday 12/9/22 @ 12:6 AM
Difficulty: 3.27 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 12/8/22 @ 1:40 PM
Difficulty: 3.72 / 10
 
15 min Meditation for Healing
Kirra Michel
Wednesday 12/7/22 @ 1:48 PM
Difficulty: 4.56 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/7/22 @ 1:0 PM
Difficulty: 8.96 / 10
347kj
76rpm
42%
17mph
10 min Courage Meditation
Kristin McGee
Tuesday 12/6/22 @ 1:27 PM
Difficulty: 3.36 / 10
 
20 min BHM: Icons Meditation
Chelsea Jackson Roberts
Monday 12/5/22 @ 1:35 PM
Difficulty: 3.32 / 10
 
20 min Kindness Meditation
Kristin McGee
Monday 12/5/22 @ 1:14 PM
Difficulty: 3.44 / 10
 
20 min Year of Yes Meditation
Chelsea Jackson Roberts
Sunday 12/4/22 @ 1:25 PM
Difficulty: 3.58 / 10