Workouts

15 min Breathwork
Aditi Shah
Wednesday 12/28/22 @ 1:18 AM
Difficulty: 3.87 / 10
 
10 min Holiday Meditation
Aditi Shah
Tuesday 12/27/22 @ 1:9 PM
Difficulty: 3.32 / 10
 
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/27/22 @ 12:22 PM
Difficulty: 8.4 / 10
303kj
83rpm
38%
17mph
10 min Gratitude Meditation
Kirra Michel
Tuesday 12/27/22 @ 2:31 AM
Difficulty: 2.83 / 10
 
10 min Witness Meditation
Chelsea Jackson Roberts
Monday 12/26/22 @ 3:10 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Sunday 12/25/22 @ 3:1 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/24/22 @ 2:31 PM
Difficulty: 3.37 / 10
 
60 min Climb Ride
Christine D'Ercole
Saturday 12/24/22 @ 1:29 PM
Difficulty: 8.23 / 10
424kj
76rpm
42%
17mph
10 min Body Scan Meditation
Ross Rayburn
Saturday 12/24/22 @ 2:30 AM
Difficulty: 3.71 / 10
 
30 min Focus Flow: Hamstrings
Kristin McGee
Friday 12/23/22 @ 3:30 PM
Difficulty: 5.42 / 10