Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/4/23 @ 1:56 PM
Difficulty: 3.43 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/4/23 @ 1:24 PM
Difficulty: 6.26 / 10
247kj
76rpm
45%
18mph
124kj
76rpm
44%
18mph