Workouts

30 min Turkey Burn Run
Alex Toussaint
Saturday 1/7/23 @ 2:31 PM
Difficulty: 7.46 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Saturday 1/7/23 @ 2:22 PM
Difficulty: 3.67 / 10
 
10 min Calming Meditation
Anna Greenberg
Friday 1/6/23 @ 1:53 PM
Difficulty: 2.63 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 1/6/23 @ 2:18 AM
Difficulty: 0 / 10
 
10 min Courage Meditation
Ross Rayburn
Wednesday 1/4/23 @ 2:1 PM
Difficulty: 3.77 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/4/23 @ 1:56 PM
Difficulty: 3.43 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/4/23 @ 1:24 PM
Difficulty: 6.26 / 10
247kj
76rpm
45%
18mph
15 min Tabata Ride
Robin Arzón
Wednesday 1/4/23 @ 1:5 PM
Difficulty: 9.19 / 10
124kj
76rpm
44%
18mph
10 min Relaxing Meditation
Kirra Michel
Tuesday 1/3/23 @ 1:46 PM
Difficulty: 2.93 / 10
 
30 min Club Bangers Run
Alex Toussaint
Monday 1/2/23 @ 2:21 PM
Difficulty: 7.2 / 10