Workouts

15 min Relaxing Meditation
Kirra Michel
Thursday 1/19/23 @ 1:40 PM
Difficulty: 3.41 / 10
 
15 min Relaxing Meditation
Kirra Michel
Wednesday 1/18/23 @ 1:52 PM
Difficulty: 3.41 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/18/23 @ 1:26 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 1/18/23 @ 1:21 PM
Difficulty: 3.46 / 10
13kj
65rpm
30%
11mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Wednesday 1/18/23 @ 12:49 PM
Difficulty: 7.17 / 10
241kj
82rpm
42%
18mph
20 min Kindness Meditation
Ross Rayburn
Wednesday 1/18/23 @ 2:17 AM
Difficulty: 3.67 / 10
 
10 min Patience Meditation
Kristin McGee
Tuesday 1/17/23 @ 10:9 PM
Difficulty: 2.68 / 10
 
20 min Energizing Meditation
Aditi Shah
Monday 1/16/23 @ 1:58 PM
Difficulty: 3.45 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Sunday 1/15/23 @ 12:54 PM
Difficulty: 4.59 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 1/15/23 @ 12:22 PM
Difficulty: 6.74 / 10
217kj
81rpm
40%
17mph